The Botanical Wheel of Health Monthly Membership

Written By Kayce Johnson
 

A monthly guide to living with the seasons.



 

The Botanical Wheel of Health is a page dedicated to sharing sacred lifestyle rituals and exercises that promote health and wellbeing. The structure of the shared material is centered around the cyclical nature of existence. Each month we will explore practices centered around the center axis of the botanical and seasonal themes of the month. We will start with an herb that supports the energetics of the month and build intentional practices around this theme that encourage a deeper connection to the conscious wheel of life and promote health from a wholistic perspective. The practices shared will act as a dynamic guide to thriving in the seasonal, elemental, and cosmic pattern of existing and co-creating with nature. They will include:

  • Ayurvedic lifestyle and dietary tips

  • An exploration of herbal energetics, recipes, and self-care practices

  • Kundalini Yoga meditations, Kriyas, and philosophy 

  • Hatha Yoga sequences and breath work to open up energetic channels 

  • Facial reflexology, gua sha, massage, elemental mapping, and acupressure for radiance and whole body health

  • New Moon and Full Moon rituals and exercises 

  • + bonus content, personal 1 on 1 guidance, and live workshop discounts for those who register for the top tier Patreon level

 
 
 
Kayce Johnson
Previous

Arkansas Yoga Collective